Description:
Used for centuries by the San people to sustain themselves and suppress thirst and hunger in the harsh Kalahari desert. Nutritionally beneficial as an appetite suppressant aid as part of a calorie controlled diet.

Active Ingredients:
Dried herbal powder Hoodia Gordonii 400mg

Directions:
Adults: 1 to 2 capsules 30 minutes before meals with a glass of water for the first week. Thereafter 1 capsule once or twice per day should be sufficient or as recommended by your health care professional.

Do not exceed recommended dosages.
Crash diets and those that are excessively restricting can be harmful.